I would love to help you achieve your goals!
Hello, I'm Chrissie!
Providing therapy is personal and meaningful for me. My personality and approach are warm, person centered and based on authenticity. Sessions with me are structured based on what each client needs, and usually include laughter (when appropriate). I want to learn your story so I can find the ways to best meet your needs. My goal is to provide active listening, support and strategies.
Do you want a therapist who challenges you? Who helps you look at yourself in more positive ways? Who motivates you to make the changes you know will lead to a better life? If the answers are yes, then let's connect.
I am a couples therapist and I would love to help you improve your communication, trust and, help you to bring fun back to your relationship. I am Gottman Level 1 and 2 trained and plan to pursue Gottman certification with Level 3 training scheduled for end of 2025.
A little about me: I'm a proud Trinidadian, love to learn about new cultures and have new experiences. I'm committed to living my life authentically and leaning into all that life has to offer.
If you want to learn more without making a commitment to a session, feel free to message or call me. I would love to hear from you!
Chrissie Beharry-Sperling
Licensed Mental Health Counselor